3 months in- halfway through experiment stage
I am now three months into my "experiment" with the Weight Watchers FreeStyle program During the last three months, I celebrated 3 family birthdays, including my own, and a 2 and a half week vacation in Europe including places like France, Italy, Germany and Switzerland. Think, bread, cheese, wine, beer and chocolate. With the amounts of Zero point foods, not once have I gone hungry. While I have denied myself a few things (funnel cakes for one) I have still incorporated my favorites- chocolate, wine and beer, into my own personal plan. So far, three months into my original 6 months, I am down 21.8 pounds. An average of 1.7 pounds per week. I gained one week a whopping .6 pounds which the following week was a 3 pound loss. In addition to the needle moving on the scale, I have been able to fit into clothes that I haven't been able to wear in a few years. I have learned some interesting food combinations that I would never have tried before, and discovered tha...