3 months in- halfway through experiment stage
I am now three months into my "experiment" with the Weight Watchers FreeStyle program
During the last three months, I celebrated 3 family birthdays, including my own, and a 2 and a half week vacation in Europe including places like France, Italy, Germany and Switzerland. Think, bread, cheese, wine, beer and chocolate.
With the amounts of Zero point foods, not once have I gone hungry.
While I have denied myself a few things (funnel cakes for one) I have still incorporated my favorites- chocolate, wine and beer, into my own personal plan.
So far, three months into my original 6 months, I am down 21.8 pounds. An average of 1.7 pounds per week. I gained one week a whopping .6 pounds which the following week was a 3 pound loss.
In addition to the needle moving on the scale, I have been able to fit into clothes that I haven't been able to wear in a few years.
I have learned some interesting food combinations that I would never have tried before, and discovered that they are delicious. Over all I feel better, move more and have more energy than this time a year ago.
While I still have a long way to go, WW has put me on the right track to loose the next 80 pounds.
WW FreeStyle? Easy Peasy.
WE can do this.
During the last three months, I celebrated 3 family birthdays, including my own, and a 2 and a half week vacation in Europe including places like France, Italy, Germany and Switzerland. Think, bread, cheese, wine, beer and chocolate.
With the amounts of Zero point foods, not once have I gone hungry.
While I have denied myself a few things (funnel cakes for one) I have still incorporated my favorites- chocolate, wine and beer, into my own personal plan.
So far, three months into my original 6 months, I am down 21.8 pounds. An average of 1.7 pounds per week. I gained one week a whopping .6 pounds which the following week was a 3 pound loss.
In addition to the needle moving on the scale, I have been able to fit into clothes that I haven't been able to wear in a few years.
I have learned some interesting food combinations that I would never have tried before, and discovered that they are delicious. Over all I feel better, move more and have more energy than this time a year ago.
While I still have a long way to go, WW has put me on the right track to loose the next 80 pounds.
WW FreeStyle? Easy Peasy.
WE can do this.
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