Day 6

Day 6-
One more day until weigh in for this first completed week.

Overall, I find it fairly easy to stay on target-as long as I plan my day out. I've discovered if I log all my food in the morning, that I'm planning to eat that day, it is easier for me to stay on track.

As things come up during the day, I add any additional items and sometimes, I decide NOT to eat something I had planned or considered on the spur of the moment.

Choices.

I can choose to stay on program (which I ultimately have) OR I could binge and just 'skip it'. 

For example, today I had planned on trying out a new tofu dish. Has a total of 2 points per serving. We are in the middle of a blistering heat wave. NO WAY was I going to start up the oven (I don't have Aircon) I still had 16 points for the day and I had planned on using some of those for 2 point snacks later tonight.

I opted to make a sandwich with what I had at home (8 points) two pieces of licorice (4 points) and I made some popcorn and ended up using all my points for the day.

Only problem is I don't have left overs for lunch tomorrow...sigh.

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