day 7
Day 7 on WW plan- being a holiday, no meeting. This proposes a bit of a problem. Weekly weigh in for my first week. So, I weighed in on mine at home. Two issues with that.
First of course is that it is a different instrument. So it may or may not be the same as the official one at the meeting.
Second is my house. Wait? What? Yes, my house.
My home was built in 1881. Over the century plus years it has settled and I have very uneven floors. I can place my scale in three different spots and get three different weights. As much as 5 pounds difference in this case.
So what do I record? I decided to go with the 3.2 pound loss even though the 5 and a half would have been great for my ego. LOL. If I went 'up' next week to only a 4 pound loss over the two weeks it would really discourage me.
In this case, I decided less was more.
I ended up using all dailies and a chunk of weekly points yesterday. Not that it was because I was hungry or tempted out at a party for the fourth. Nope. Because I was at work bored and didn't prepare supper the night before as originally planned so I would have 'good' left overs. It was way too hot to cook.
Because I worked a 12 hour shift last night, I didn't cook for today either. SO, it will be a challenge to stay on track and earn my blue dots today!!
First of course is that it is a different instrument. So it may or may not be the same as the official one at the meeting.
Second is my house. Wait? What? Yes, my house.
My home was built in 1881. Over the century plus years it has settled and I have very uneven floors. I can place my scale in three different spots and get three different weights. As much as 5 pounds difference in this case.
So what do I record? I decided to go with the 3.2 pound loss even though the 5 and a half would have been great for my ego. LOL. If I went 'up' next week to only a 4 pound loss over the two weeks it would really discourage me.
In this case, I decided less was more.
I ended up using all dailies and a chunk of weekly points yesterday. Not that it was because I was hungry or tempted out at a party for the fourth. Nope. Because I was at work bored and didn't prepare supper the night before as originally planned so I would have 'good' left overs. It was way too hot to cook.
Because I worked a 12 hour shift last night, I didn't cook for today either. SO, it will be a challenge to stay on track and earn my blue dots today!!
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